Yoni Eggs FAQs
Yoni Eggs are semi-precious stones carved into the shape of eggs that can be inserted into a woman’s womb space for vaginal wall tightening and energetic cleansing. Yoni Eggs have been used for many decades by the most in-tuned women who know that keeping good vaginal wellness is keeping universal wellness. The more in-tuned a woman is in her femininity the better all her relations will be.
Yoni is a Sanskrit word for Vagina and we think it’s a sweet way to refer to such a sacred and powerful place. Connecting with our womb could be one of the most beneficial things we do for our lives, as women it is our place that makes us female.
All life and creation comes from our womb space including ideas, goals, and desires. It starts as a seed and then is implanted in us, we nurture it and begin to put plans into place, overcome obstacles, and then we birth what originally just a thought.
Choohe a stone that has an energy you could use help from the elements. Its important to know that the Yoni Egg cannot just be inserted and all your problems will melt away. No, it’s just a tool to help you make those changes in your life. Gives you an extra push and perhaps the courage to do what you know needs to be done.
Using the Yoni Eggs while doing designated Kegel exercises not only tightens the walls of the yoni, it will also increase sensitivity therefore increasing feelings of pleasure.
Sterilize the egg when you first get it and after each use. You have a couple of options in how to go about cleansing it hygienically: You may want to boil water, then remove the water from the stove. Let the water cool for a bit, you should be able to put finger in it. Set your egg in the water for 12-15 minutes. DO NOT PUT YOUR EGG IN BOILING HOT WATER!
Second option is to use a mild organic soap such as Dr Bronner’s.
To cleanse your egg energetically, you can wave it under the smoke of sage, bury it in soil within the earth, add to a bowl of salt water, as well as putting it under the Full Moon light.
How do I insert my yoni egg?
The largest point goes in first with the smallest point on the tip of your vagina. Use your clean fingers to insert. Don’t worry it won’t get stuck. Some women have even had safe intercourse while the egg is in and men have reported increased pleasure.
How often should I wear my egg?
Decide what works best for you. If you are new to working with eggs, be aware that the egg can fall out which makes for either a great conversational piece or embarrassment, depending on who is around.
Although doing the kegel exercises will enhance your experience with the yoni egg, one can reap the benefits by simply wearing it! We would recommend to start with about 20 minutes 3 times a week. It is generally fine to wear it for up to 12 hours, but as always, trust your intuition. It is a good idea to take it out after 12 hours to clean it and let your yoni rest.
However, if you find that you have trouble holding the egg in as you walk around then you should start with just sitting with the egg a few times a week for 10 or 15 minutes (or whatever amount of time you have) and focus on squeezing the egg and seeing if you can feel it. Over time your strength will increase so that you can walk around with it.
My yoni egg is stuck! How do I remove it?
All of our eggs are undrilled which means there is not a hole to insert a string out for removal. Simply and gently use your fingers or pelvic pressure to remove.
Who should not use a Yoni Egg?
Please do not use Yoni Egg while pregnant. You don’t want to jostle the uterus during pregnancy, or stir up energies that could create contractions and compromise your pregnancy. If you have already developed a strong yoni egg practice and practiced regularly for 6 months prior to conception, you may be an exception. Consult your health care team. Yoni egg is a wonderful practice to embark on after you give birth and your health practitioner confirmed that it is now safe to do so.
Please do not use Yoni Egg if you have an IUD. The movement of the egg can bump against the IUD and push it out of place. This can reduce its effectiveness as a contraceptive device, as well as even create tears in the walls of your uterus.
Women who have any type of internal infection (cervical, uterine or ovarian inflammation) or a fever, are advised not to practice with a Yoni Egg until the symptoms have passed. Women also should not practice if open sores or blisters are present.
Though it is not explicitly dangerous to your health, we do not recommend that you use the yoni egg during your menstrual time. Better to give your uterus space to release the monthly blood without adding any extra stimulus.
If you have any preexisting health condition not mentioned here, especially one that affects your pelvic floor and organs, please seek advice of your medical practitioner before starting the Yoni Egg practice.
Yoni Egg Benefits:
- Vaginal strength, tightness, and technique.
- Becoming more orgasmic
- Enhancing vaginal elasticity
- Secreting more hormonal nutrients to the vagina
- Enhancing sexual desire
- Amplifying body consciousness
- Increasing vaginal sensitivity
- Preventing vaginal illnesses
- Enhanced vaginal lubrication.
- Elevating sexual energy throughout the chakras
- Bridging Yoni and mind consciousness
- Releasing stored trauma
- Enhancing fertility
- Birthing practice
- Soothing and regulating menstruation
- Receiving the healing energy each crystal
All information is meant for educational and informational purposes only. The statements have not been evaluated by the Food and Drug Administration. Products and/or information are not intended to diagnose, cure, treat, or prevent any disease. Readers are advised to do their own research and make decisions in partnership with their health care provider. If you are pregnant, nursing, have a medical condition or are taking any medication, please consult your physician.